Send Love and Care with a Fruit Basket Delivery by Little Flower Hut

Sick loved ones are usually picky with what they eat and their health condition could be worsened by unhealthy diets. For such situation, sending them a get well soon fruit basket is perfect. 

I was being introduced to Little Flower Hut's online flower shop and I would love to share this website with you. 

 Instead of going to the market to buy the needed fruits for our sick friend or family, why not just browse online at Little Flower Hut who offers fruit basket delivery in Singapore? 

This saves our time, money and effort. There are different “Get well soon” packages that we can avail. Most of these items are pre-selected fruity treats which provides healthy sources of vitamins and minerals. There are also other healthy eating inclusions such as energy boosters available.

The advantage of purchasing fruit basket online offers is that we do not need to check the products personally as the orders are from reliable online stores. 

The information found in the websites are comprehensive. We can even request for add-ons like balloons and flowers as well as preferred design of our hamper. Adding some notes to our fruity present is also a good idea we can consider in preparing our gifts.

Since traffic has always been an enemy in going anywhere the country and time might even a constraint when finding a good schedule to visit our sick loved one, Little Flower Hut's fruit basket delivery will always be our savior where our good intentions of sending love and care to those sick loved ones will be conveyed. As we select the package to order, we are provided with other options such as vitality booster aside from the “get well soon” package. 

You can liaise with the representatives of Little Flower Hut that offer fruit basket for the purchase arrangement and coordinate with them in customizing your ordered package. Lastly, provide them with full information about where the item should be delivered. 

Do not forget in requesting the fruity gifts to be delivered the same day so that you can preserve freshness as you intend to provide pure happiness.

Enjoy shopping with Little Flower Hut.

Eu Yan Sang‏ TCM Weight Management

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Being slim is every girl's dream; we all want to look good in a healthy way so that we don't feel socially awkward when meeting people and are able to walk with confidence.

Weight management issue is a problem faced by many of us, just like me.

I love eating, especially the high calories food which resulted in all the fats being built up in my body. My family has also been commenting that I have put on lots of weight during Chinese New Year. Since then, I have tried to cut down on the calories intake and doing exercises. But losing weight is really difficult; you must have strong perseverance in maintaining your diet and having regular exercise.

Besides watching your diet and exercising, what can we do to lose our weight healthily and effectively? 

You can lose weight through Eu Yan Sang's TCM Weight Management Program. TCM Weight Management uses TCM treatments and natural Chinese herbal medication to help you achieve your ideal weight under the guidance of a registered physician with the TCM Practitioners Board.

TCM approach includes treatment via 

• Acupuncture - helps to promote healthy digestion and stimulate the metabolism. 

• Prescribed herbal medication - based on the individual's unique condition and body constitution. It help to achieve the desired weight loss and prevent weight rebound. 

• Cupping - reduce fats and detoxify body.

• Ear acupressure - slow down digestion and suppress appetite.

Watch a video here to understand more about TCM Weight Management Program.

TCM Weight Management is a program that focuses on overall body weight loss. It helps to regulate our body functions and regain our balanced and healthy state. After achieving the desired weight, it has less chance of rebound.

I always thought that acupuncture is painful, as though we are taking injection. After watching the video, I found out that the feeling experienced for acupuncture is more similar to an achy or numb sensation instead of pain.

Now I have a different understanding about TCM. It actually has lots of benefits. Not only does it help in weight loss, it also relieves other health problems caused by weight gain too. Some examples would be fatigue, heat intolerance, perspirations and constipation.

We all want to lose weight in a healthy way. Eu Yan Sang's TCM Weight Management Program is one of the good approaches where we can lose weight healthily. 

Eu Yan Sang is organising a free workshop for you to find out more about Eu Yan-Sang's TCM Weight Management Program. 

The details of the workshop are as follows:

Date: 05 May 2015 (Tuesday)
Venue: Eu Yan Sang Premier TCM Centre @ Paragon
Time: 7pm to 9pm

Dinner and refreshments will be provided during the workshop. There will also be a token of appreciation for all successful attendees.

Simply fill up the form to sign up for the free workshop: Click here.

For more information about Eu Yan Sang‏ TCM Weight Management, please visit http://euyansangclinic.com/services/for-adults/tcm-weight-management

TrichoKare Alternative Film Awards

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Having hair problems can sometimes be very upsetting because it can ruin your overall appearance. We want our hair to stay in tip-top condition so that we look good and feel great at all time.

Some common hair problems faced by us are hair loss, greasiness & acnes-prone scalp, dandruff, grey hair and etc. When faced with hair problems, one can seek help from trichological centre.

So today I will be sharing with you about the first ISO 9001 certified trichological centre in Singapore:
TrichoKare

Click in for larger image.

With 10 years of experience, TrichoKare features customized European herbal hair remedies validated by a certified trichologist with products formulated by a professional herbalist. The ingredients were extracted from premium European Botanicals and TrichoKare completes with a modern luxury of exclusive comforts and a whole new level of relaxing experience in a pampering environment.

TrichoKare also received the Most Trusted Trichological Centre. With the accreditation by NathanRich Research LLP, consumers have more trust with TrichoKare.

The signature hair treatment at TrichoKare is European Herbal Hair Remedy.

Contain pure bio-extracts, TrichoKare European Herbal Hair Remedy delivers the best of ancient herbal lore and modern scientific know-how that bind synergistic and integrative benefits. They are uniquely formulated, specially tested and prepared under stringent laboratory standards to fit all hair and scalp conditions. The remedy is suitable for both adults and children.

3 steps procedure:

1. To take Tricho-Scan and Tricho-Analysis that give detailed diagnose of Hair & scalp Problems. 

2. Treatments devised from a broad array of natural plant extracts to stimulate hair follicles and prevent hair problems from returning. 

3. TrichoKare will provides expertise advice on Healthier Lifestyle and Hair Tips to reduce hair loss and reveal healthier hair.

Benefits of European Herbal Hair Remedy:

- Nourish hair follicles and the scalp

- Provides for scalp cleansing and detoxifying to optimize the health of scalp skin 

- Enriched with application and supplying of minerals and vitamins that helps to increase blood circulation

- Speed up the metabolism of the scalp and cleanse clogged pores 

- Balancing scalp pH level and regulate the sebum production of the scalp 

- Achieve healthier hair while encourages cell growth on the scalp 

- Restore hair to its natural, lustrous and glossy state

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Besides providing hair remedy services, TrichoKare also actively participate in campaigns as well. Here is one of their campaigns I attended 2 months back:

TrichoKare Alternative Film Awards

TrichoKare Alternative Film Awards, provides an alternative platform for talented individuals and the Youngs to express their creativity and showcase their skills in film-making. 

Proudly presented by TrichoKare, the theme for Alternative Film Awards reflects TrichoKare’s mission, "I deserve to look good and feel great".

The purpose of this campaign is: "In Moving Young Hearts for Scalp Care Model".

The campaign period was opened out to Open & Student Categories from July to October 2014. It garnered hundreds of welcoming entries from professional film-makers to students. Only 12 entries make it to the final where 8 winners will be chosen to receive attractive cash and prizes worth up to $20,000. 

The award ceremony was held at Cathay Cineleisure Orchard with presence of esteemed judges.

Introducing you the judges:

1. Adrian Pang (Founder and Artiste Director, Pangdemonium)

2. Xiaxue (Singapore Top Blogger) 

3. Mikael Teo (Film Director, Oh Lucky Me Films) 

4. Valkrye Loke (Business Development Manager, TK TrichoKare)

Where life is too short to settle for less, TrichoKare aims to keep people away from any undeserving thoughts and instill in them the message that they deserve to look good and feel great.

Let's take a look at some of the winning entries:

Student Category 1st Prize


Open Category 1st Prize

TK Choice

Student Category 3rd Prize

Congratulations to all the winners. You guys are so creative, every entry is worth to watch. Some of the entries are funny and at the same time, it is able to bring out the message of "I deserve to look good and feel great".

After the event, we stayed on for the hair & scalp analysis. 

Here's my analysis. I belong to the oily scalp category.

I usually wash hair on every alternative day. To treat my oily scalp issue, the therapist has advised me to wash my hair daily to get rid of the sebum.

A good deal to share with you, TrichoKare is currently have a promotion for you. You can enjoy a 3 in 1 Tricho Regen Treatment at a price of $59.99 (usual price: $637).

Click here to enjoy the promotion. 

Hair Care with TCM at Beijing 101

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Hair loss and hair thinning are common problem faced by both men and women. This can make us feel depressing and low confidence because our hair dramatically affect our overall appearance. 

Do you know what is the reason for hair loss?

Hair loss can be caused by:

- oily scalp/hair

- dry scalp/hair 

- itchy scalp/hair 

- dandruff

- stress

- illness

- environment

- other factors

If you need help in treating hair and scalp problems, Beijing 101 is the hair care expert that you can turn to.

Being the pioneer in merging Traditional Chinese Medicine (TCM) philosophy into hair care, Beijing 101 has 40 years success in treating hair problems effectively. It is supported by a team of qualified Hair Consultants, and TCM Practitioners. Beijing 101 is available in 60 countries and a recipient of multiple international awards world-wide.

Beijing 101employs TCM principles by using premium grade Chinese herbs which are natural and effective such as Dang Gui, Ginseng & He Shou Wu to treat hair and scalp problems. Compared to western medicine, Chinese herbal medicine will have no side effects even with long term use.

With the aid of BEIJING 101's qualified TCM practitioners, you can bid farewell to your worries and look forward to achieving optimal hair and scalp health.

Good news for residents at the East, Beijing 101 has recently opened their 9th outlet at One KM @ Paya Lebar. 

Beijing 101 has previously held its inaugural “Healthy Scalp Awareness Week” from 29th September to 5th October at Junction 8. Experienced Beijing 101 staff performed scalp checks, analysis and treatments for more than 300 participants, all of whom exclaimed their satisfaction with the results.

Through this event, Beijing 101 hopes to create more awareness on the importance of proper scalp care, and help more people to have healthy hair by staying away from scalp problems.

At Beijing 101, they have solutions tailored to individual customers catering to their needs (oily scalp, dandruff, hair loss etc) and customized products suitable for both men and women. 

***

I will be sharing with you tips and recipes in achieving healthy looking hair.

Tips:

- To wash our hair daily to wash away sebum on our scalp that can clog up our hair follicles.

- During shampoo, it is advisable to lather up your shampoo between your palms before applying it onto the hair. Do not apply shampoo directly onto the hair as this will cause hair and scalp damage. Use finger tips instead of nails to massage the scalp while shampooing.

- If you are using hair dryer, it is advisable to keep the dryer at 20cm distance from the hair while switching between hot & cold air. This can prevent hair damage caused by heat.

- For healthy hair, we should consume foods that are rich in protein such as soybean, milk, eggs and lots of fruits.

Recipes:

1. Rejuvenating Mulberry Tea

Ingredients: 

Red dates 10pcs 

Logan meat 5pcs 

San Jisheng (Mulberry) 25grams 

Preparation

Put all the ingredients into a pot, pour in 4 bowls of water and boil into 1 bowl. A cup of refreshing mulberry tea is ready to serve. 

Functions 

• Promote strong bones 

• Nourishes the liver and kidney 

• Enhance blood circulation 

• Relieve cold, rheumatic pain and dispel pathogenic wind 

According to TCM Physician, hair growth is affected by the condition of the kidney. Kidney deficiency or lack of vitality can be the cause of hair loss. Mulberry Tea aids in nourishing the liver and supports the kidney functions to enhance hair density and luster.

2. Walnut Soup for Improved Vitality

Ingredients

Walnut 50g 

Fu Shen 4pcs 

Logan Meat 3pcs 

Rock sugar Appropriate amount 

Preparation

Put all ingredients into a pot, add in water till 3 quarter full and boil for 30 minutes. 

Functions 

• Nourish the heart 

• Support the heart 

• Calm the spirit 

As the Chinese saying goes, “the hair reflects on the health of the blood”, indicates that hair’s nutrition originates from the blood. Walnut soup nourishes the blood and aid in healthy hair growth.

3. Dendrobium American Ginseng Tea

Ingredients 

Dendrobium 5pcs 

American Ginseng 5pcs 

Preparation 

Add in water and stew for 2 hours 

Functions 

• Promotes vitality and enhance blood circulation 

• Supports respiratory health 

• Improves bowel movement 

• Improves radiance 

Dendrobium American Ginseng Tea replenishes energy and nourishes the blood for healthy hair growth.

4. Healthy Hair Growth Chinese Wine

Ingredients 

He shou wu 150g 

Huang jing (Rhizome of manyflower solmonaeal) 150g 

Wolf berries 150g 

Juan bo 15g 

Chinese wine 150g 

Preparation 

Wash all the ingredients and stem for about 30 minutes. After which, pour all the ingredients into a bottle, add in the Chinese wine, seal the opening of the bottle and let all the ingredients infuse for 10 days. After which, the Chinese Wine is ready for consumption. 

Functions 

• Nourishes the blood and improves radiance 

• Promotes hair growth and darker hair 

• Eliminates pigmentation 

• Also suitable for the weak and lack of energy that lead to dizziness, blur vision and insomnia. 

He Shou Wu aids in nourishing the liver and kidney and enhances the strength of the blood. Healthy Hair Growth Chinese Wine aids in promoting darker and healthier hair.

****

My hair has been dropping a lot every time I wash my hair. I gonna pick up some of the tips and recipes to improve my hair condition and to achieve healthy looking hair.

Beijing 101 is currently having an exclusive promotion: Herbal Scalp Treatment at $48. To find out more, please visit: http://www.beijing101hair.com/promotions.php 

For enquiry, please call Beijing 101 Hotline: 6-5588-101